Do you feel stuck in a cycle of never-ending diets, trying to βbe goodβ with food, only to end up back in the kitchen, binge eating peanut butter straight from the jar every night? Youβve come to the right place.
Welcome to The Food Freedom Labβ’ Podcast with Ryann Nicole where we talk about FINALLY finding food freedom from binge eating and emotional eating.
Your host, Ryann Nicole, is a Licensed Professional Counselor (LPC), Certified Nutritionist who considers herself your βnot-so-averageβ food freedom therapist & coach. Why? Because sheβs been where you are: caught up in binge eating, food obsession, and body hate, but has since recovered and is now ready to spill the tea!
So if youβre guilty of putting your life on hold until you get your βdream bodyβ or until you have βcontrol over your binge eating/emotional eating,β that stops here, my friend. We are getting you back to your life NOW. Week after week, Ryann brings you the best of the best in binge eating/emotional eating recovery tips, therapeutic strategies, life hacks, and inspirational stories that can help YOU have that food freedom lifestyle she found!
What do you say? Are you in? Are you ready to end the binge eating, the emotional eating, and get back to your life? Great - letβs start talking!
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Show Notes: https://itsryannnicole.com/podcast